Services and fees
Services
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Individual therapy
I work with individuals facing anxiety, depression, self-esteem challenges, relationship issues, identity concerns, trauma, and life transitions. My approach integrates Cognitive-Behavioral Therapy (CBT), mindfulness, solution-focused therapy, and parts and memory therapy to provide practical strategies and deeper insights. I aim to create a supportive environment where we can address your concerns and work together toward meaningful, lasting change.
Ages 18+
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Highly Sensitive Person
I understand how deeply you feel and how overwhelming life can sometimes be. My practice focuses on highly sensitive people (HSPs) like you. I offer a compassionate space where you can explore your emotions and find ways to manage the intensity of your experiences. Together, we’ll work on building self-acceptance, reducing stress, and nurturing your relationships. I use a blend of CBT, mindfulness, solution-focused and parts and memory therapy to support your personal growth and resilience.
Ages 18+
Our fees
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Fees listed here apply to my private practice, where I offer in-person sessions. If you were referred through The Healing Center, fees may be different, and sessions are provided virtually only.
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Less than 24 hours notice given (at therapist discretion)
Fees listed here apply to my private practice, where I offer in-person sessions. If you were referred through The Healing Center, fees may be different, and sessions are provided virtually only.
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By phone or video conference for private practice only. If you were referred by The Healing Center, please contact them for scheduling.